Classic
Experience our signature Mint Studios class, offering a full-body workout that targets every muscle. Emphasising balanced, full-body movements, this class will help you discover muscles you never knew existed. The Classic class is your go-to for a well-rounded workout that combines the best of Reformer and movement.
Energise
Elevate your movement routine with our high-intensity Energise class, pushing your limits and keeping your heart rate up. This full-body workout incorporates dynamic movements, dumbbells, and shorter breaks to maintain high energy levels. Get ready to feel more like yourself with every session.
Strength
Challenge yourself with our Mint Studios Strength Pilates class, where we combine traditional Pilates with the highlights of a gym workout. Using weights and heavier springs, this class emphasises muscle building through targeted sets. Perfect for those looking to progress their invigorating exercise journey.
Unwind
A class flow designed for you to reconnect with your body in this slower-paced yet deeply stretchy class. Focus on feeling a slow burn, lengthening and toning muscles as you move through pilates fundamentals. Perfect for easing tension, finding your groove for the days ahead, and leaving you feeling refreshed.
Over 55's
A spin on your usual classic class curated for people over the age of 55 and of all exercise journeys. These movements are designed to target areas that sustain a healthy daily life building strength in important body areas. This class is an amazing opportunity to really invest in your most important resource, yourself!
Thoughtfully designed to support and care for you through every stage. Pregnant clients are welcome to join classes until their 13th week. For those continuing their Pilates practice, a private 1-on-1 session is required to learn important modifications, ensuring safety and optimising benefits. This personalised approach provides you with the ability to safely rejoin group classes.
Baby Friendly
Reformer Pilates tailored for mums! Our Baby-Friendly (under 12 months) class allows bringing your little one along as you ease back into exercise. With a focus on gentle movements that rejuvenate and refresh, this class offers a supportive environment for both you and your baby. Children must be brought in a capsule or pram.
At Mint Studios, finding your favourite classes in Warragul and Traralgon are paramount to us. We aim to provide a variety of movement types so that anyone can feel the benefits of reformer pilates.
